Items filtered by date: January 2021

Monday, 25 January 2021 00:00

Swelling of the Feet During Pregnancy

Swollen feet are a common result of pregnancy. While the fetus puts extra weight on the feet and legs, circulation also slows and fluid can build up. This ultimately leads to the feet swelling. Pregnant women whose feet have swollen should avoid standing for long periods of time, slightly elevate the feet, limit salt intake, keep hydrated, wear comfortable shoes and socks, and massage the feet regularly. While foot swelling is normal during pregnancy, a sudden or rapid increase in swelling should be checked by a podiatrist. It is also important to seek medical attention if one foot is more swollen than the other, there is pain or heat in the calf, or the skin is red or discolored.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Amir Lebaschi, DPM from Orange County Foot & Ankle Institute . Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Santa Ana, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 18 January 2021 00:00

Diabetic Foot Care Tips

Diabetic patients are at a higher risk for foot related issues. Those with diabetes are more prone to developing poor blood circulation. One common condition, known as neuropathy, which leads to the loss of sensation in the feet, changes in the shape of the feet, and cuts or sores that do not heal properly, is also common among diabetic patients. Because of these potential issues, daily foot care is very important. One key step to foot care is doing daily checks for problems such as cuts, sores and infections. Making sure to regularly wash your feet with warm water and to dry them thoroughly is also suggested. It is also beneficial to always wear shoes and socks in order to protect the feet from extreme temperatures. Keeping up circulation by periodically wiggling the toes and exercising is suggested as well. Lastly, it is important to go to your podiatrist for regular checkups, and to let them know if you are experiencing any foot problems.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Amir Lebaschi, DPM from Orange County Foot & Ankle Institute . Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Santa Ana, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 11 January 2021 00:00

Environments Toenail Fungus May Be Found

Toenail fungus is a common ailment around the world. The symptoms that many patients experience include yellow, thickened, and brittle toenails. Toenail fungus is contagious, and it is caused by a fungus that lives and thrives in warm and moist environments. These can consist of shower room floors, public swimming pools, and surrounding areas. Possible prevention methods can include wearing appropriate shoes while frequenting these areas, and it is important to refrain from sharing shoes, socks, and towels. If you have developed this condition, it is suggested that you speak with a podiatrist who can discuss treatment options with you.

For more information about treatment, contact Amir Lebaschi, DPM of Orange County Foot & Ankle Institute . Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our office located in Santa Ana, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Monday, 04 January 2021 00:00

Broken Toe Bones

A broken toe bone is typically the result of trauma, such as stubbing your toe. If you have broken your big toe you will likely feel pain at the time of injury. You may also see swelling and bruising, and in severe cases, the toe can also become deformed. A fracture in one of the smaller toes may not be as noticeable. A broken toe is usually diagnosed through a physical examination and imaging studies, such as an X-ray. Common treatments include resting and icing the foot, wearing a walking boot, or taping the injured toe to the adjacent toes for stability while the broken toe heals. If you believe that you have broken your toe, it is recommended that you see a podiatrist for treatment as soon as possible.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact Amir Lebaschi, DPM from Orange County Foot & Ankle Institute . Our doctor will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact our office located in Santa Ana, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Know About a Broken Toe

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